Online Session Checklist
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This is an optional list of things to consider in preparation of your session
Decide on your device
Make sure that device has power/battery is charged
If you're going to use earbuds, locate them
Decide on your location. This can be sitting or lying down, but make sure you're comfortable.
You don't have to use an external mic, but if you do have one, consider whether you want to use it. (A mic is built into Apple earbuds)
If you are using your phone, consider putting it into "do not disturb" mode and turn the ringer off.
If other people share the house with you, make sure they know to leave you alone for an hour
If pets share a house with you, consider their needs
If you share an account on Zoom with your spouse, make sure they aren't going to fire up Zoom during your session. Consider making your own account!
Make sure you're not cooking anything that could burn in the next hour
If you want your session recorded, just let me know
A good frame of mind is that no amount of preparation can completely eliminate unexpected occurrences online, in person, and even under the most ideal circumstances, and that whatever happens, we'll incorporate it in achieving our goal.
Tutorials for Do Not Disturb Mode
An incomplete list of places you could have your session
On a couch
On a cushion on the floor
On a recliner
In an office chair
On a bed
In your car
In a hammock